Move towards your calmer and happier future and make sense of how your mind works with
Clinical Hypnotherapy
In Epsom, Surrey or online
Hi, I'm Maria - a Clinical Hypnotherapist and Registered Nurse
With a background in both clinical and research nursing and solution focused hypnotherapy, I’ve developed a deep understanding of how emotional, behavioural, psychological and physical factors interact—and how profoundly they can affect our lives.
My interest in the mind and body connection has been an integral part of my practice throughout my career. I work with you to make sense of the issues you’re facing through Solution Focused Hypnotherapy.
Sessions are tailored to your personal challenges and unique goals.
Solution Focused Hypnotherapy
...is a modern, evidence-based approach that blends elements of psychotherapy techniques with clinical hypnotherapy to enable you to make meaningful and positive steps towards lasting changes in your life - and this is achieved in a relatively swift amount of time, usually between 6 - 12 sessions.
During sessions, we don't go over past problems. We focus on the present and future and work together to identify your goals and develop strategies to move forwards.
Hypnosis is a natural, relaxed state of focused attention, similar to daydreaming. It's when your subconscious mind becomes more open to positive suggestions that support your goals and reinforces your progress.
I can help with many issues including stress, anxiety, overwhelm, panic attacks, sleep problems, depression, unwanted habits, fears/phobias, low confidence, irritiable bowel sydrome (IBS), coping with grief plus many more.
My approach involves an emphasis on neuroscience, which will also enable you to make sense of how your mind works and develop more control in certain situations.
